STYLE. COMMUNITY. GREAT CLOTHING.
Bored of counting likes on social networks? At Styleforum, you’ll find rousing discussions that go beyond strings of emojis.
Click Here to join Styleforum's thousands of style enthusiasts today!
Styleforum is supported in part by commission earning affiliate links sitewide. Please support us by using them. You may learn more here.
Pullups = palms face you.
Not according to the US military and a lot of other people. I stopped trying to differentiate between the two based on name because everyone tends to think of something different with each term.
Yea, I thought the opposite, pull-ups: palms face away, chin-ups: palms face you.
When the palm faces away from you, you are forced to use more forearm and less bicep and it decreases leverage.