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Recent content by Wing0
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How many miles did you run today?
That’s pretty much how I’m looking at it. Unofficially sub 3 but either way I have to train for another one so I can get an official BQ..note the sub 6 till the finish after holding 6:48 ?- Wing0
- Post #15,893
- Forum: Fitness and Exercise
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How many miles did you run today?
Thanks guys. Unfortunately the news wasn’t exactly what I expected. So during my marathon on Saturday I was noticing most of the mile markers were off by roughly 1/4 of a mile. Figured maybe I hadn’t run a tangent correctly or something so I put it out of my mind. Stayed ahead of my goal...- Wing0
- Post #15,890
- Forum: Fitness and Exercise
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How many miles did you run today?
Well the marathon was yesterday and I managed to take a massive Pr before now my best full was 3:09:02- Wing0
- Post #15,882
- Forum: Fitness and Exercise
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How many miles did you run today?
End of the month wrap up. Good marathon prep and even better taper. Race day is Saturday and I’m ready to sub 3 26.2- Wing0
- Post #15,871
- Forum: Fitness and Exercise
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How many miles did you run today?
Took the weekend off so now it’s back to taper marathon stuff. Last long run I can knock out for the next 11 days. Gonna start going run crazy pretty soon here- Wing0
- Post #15,854
- Forum: Fitness and Exercise
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How many miles did you run today?
What’s the race dusty?- Wing0
- Post #15,839
- Forum: Fitness and Exercise
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How many miles did you run today?
Shoutout to you @FlyingMonkey for doing that with food poisoning...with any of you minor tweaks have you been to see anyone? PT or anything?- Wing0
- Post #15,837
- Forum: Fitness and Exercise
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How many miles did you run today?
Last marathon prep workout- Wing0
- Post #15,833
- Forum: Fitness and Exercise
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How many miles did you run today?
4 recovery miles tonight. Nice and slow- Wing0
- Post #15,825
- Forum: Fitness and Exercise
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How many miles did you run today?
One of the final nails in the marathon training coffin 20 miler this morning on a 60+ mile week. Taper coming soon hopefully- Wing0
- Post #15,819
- Forum: Fitness and Exercise
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How many miles did you run today?
5 miles today easy, 4 miles yesterday easy speed work weds and Friday- Wing0
- Post #15,814
- Forum: Fitness and Exercise
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How many miles did you run today?
marathon in 4 weeks- Wing0
- Post #15,805
- Forum: Fitness and Exercise
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How many miles did you run today?
2 mile warm up 4 x 1 mile @ 6 min pace 2 mile warm down- Wing0
- Post #15,793
- Forum: Fitness and Exercise
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How many miles did you run today?
- Wing0
- Post #15,790
- Forum: Fitness and Exercise