fuji
Distinguished Member
- Joined
- Sep 5, 2008
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Went through my most recent workout journal, which has been the last 62 days and added up all my pull ups
45212+3096+48308
Been doing at least 100 a day for the last couple weeks or so, had a few 200+ days. Having a pull up bar at home helps. Got my wide grip pull ups to 17 reps, chins, neutral and normal grip are in the low 20s. I think I've gotten like 18 or something with my hands touching. It's weird going from 3 to 17 on wide grip didn't improve any of the other grips. Been doing a lot of scapular pull ups too.
45212+3096+48308
Been doing at least 100 a day for the last couple weeks or so, had a few 200+ days. Having a pull up bar at home helps. Got my wide grip pull ups to 17 reps, chins, neutral and normal grip are in the low 20s. I think I've gotten like 18 or something with my hands touching. It's weird going from 3 to 17 on wide grip didn't improve any of the other grips. Been doing a lot of scapular pull ups too.