FlyingHorker
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Mental Health and Clothing
I've debated making this thread for a while, hopefully something useful comes out of it. Trying to create a jumping off point for mental health discussion and its potential intersection with clothing. My own issues. In the past, I'd just pretend I didn't have any issues, nor did I have...
www.styleforum.net
A continuation from that thread.
We all have our definitions of "overspending", but I've fallen prey to lifestyle creep over the past 2-3 years. "I'll never be able to afford a house, might as well blow it on luxury goods!". This also ties into the hedonic treadmill; picture below explains it well. Replace cellphone data allowance with anything from Styleforum.
Coupling low impulse control and overspending, I needed to come up with tools to keep myself grounded.
Here are some ideas I've been trying.
Listing wanted/needed items
Creating a list of items that I "need" vs. "want" for clothing helps me plan out long-term purchases and gets rid of a lot of guilty feelings. "Need" in the sense that I'm better off buying polos, in basic colours, for my current wardrobe cohesiveness rather than a 5th overcoat.
I also look at an item over a couple weeks to a month. This lets me distinguish between "Is this my mind fiending for a hit?" or "Hey I'd actually use/wear this and it'd be useful in my wadrobe".
Moving off excess funds to a saving account
Treating bank accounts and pay cheques as a "game". Now I try and keep my chequing account at a baseline amount, say $3000. Once I get a paycheck and go above that, I pay bills first and transfer the leftovers to a savings account. This feels rewarding, and I find I'm less likely to let my chequing account go below $3000 or spend what's in my savings account.
I still buy clothing of course, but so far, I'm less likely to blow a large portion of my pay cheque on some high-ticket item.
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What has worked for you? What hasn't worked?