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How many miles did you run today? - Page 482

post #7216 of 10379
5.4 miles tonite. Rain, cold, and windy.
post #7217 of 10379
6 miles this afternoon through the Mission and SoMa. All else being equal, I vastly prefer to run in the morning.
post #7218 of 10379
Tues pm: 8 miles with 2 miles of 100m on 100m off. Miles in 545/535.
Weds: 8 barefoot am (8 min pace)
Pm: 5 easy ish but ended up running 630 pace . . . Dang fast friends.
Today off. I take the day before the day before races off. I am runnin a college xc race sat.
post #7219 of 10379
5 for me yesterday eve. Autumn is here in Northumberland
post #7220 of 10379
4.9 yesterday, lots of this past few weeks too:
IMG_6253.jpg
post #7221 of 10379
ran between 6-8 miles yesterday, on accident...I got lost...I felt stupid. frown.gif
post #7222 of 10379
NYR, you have a good photographer. The colors really pop in that pic.
post #7223 of 10379
Quote:
Originally Posted by JayJay View Post

NYR, you have a good photographer. The colors really pop in that pic.

Thanks, the Mrs does a good job!
post #7224 of 10379
5.7 miles today with strides. Off Saturday, 10K Sunday am.

Good luck at XC race SamBB. The pace you guys run is something I'll never see.
post #7225 of 10379
This morning, I ran a local 5K to benefit a pregnancy crisis center. Not sure of the exact time, but around 24 minutes. Glorious running weather: temp 50 degrees, pure blue sky. "Pure Michigan"
post #7226 of 10379
10 miles. 8:50 pace. Lots of hills. Sore as all hell.
post #7227 of 10379
19 1/2 miles for me this afternoon. Marathon in t- 3 weeks so last long run for me before the big day
post #7228 of 10379
Great stuff guys!

7.2 miles this afternoon. Felt great!
post #7229 of 10379
7 miles this afternoon. A good run on a beautiful day.
post #7230 of 10379
I did 10.5 miles this morning running to a section of town I never really go to. I had no idea we had a gigantic skate park here.

I also decided to stop at each park/playground I passed and do 20 jumping jacks and 20 push-ups. After about 380 push-ups, I realized that there are a lot more teeny tiny little parks here than I ever imagined.
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