How many miles did you run today?

kwilkinson · Feb 21, 2009

Good luck, Alan.

quevola · Feb 21, 2009

12 miles on a treadmill tonight - the treadmill is dreadful. Thankfully the Lakers and Hornets were an excellent distraction.

NaturalShoulder · Feb 21, 2009

Originally Posted by quevola

12 miles on a treadmill tonight - the treadmill is dreadful. Thankfully the Lakers and Hornets were an excellent distraction.

I agree that the treadmill is tough for long runs. 12 miles is impressive. I usually do interval running only on treadmills.

AlanC · Feb 21, 2009

This morning's 5K--my first ever--was a success. I ran it in ~30:10 with single digit windchills (brrrr).

quevola · Feb 21, 2009

Originally Posted by AlanC

This morning's 5K--my first ever--was a success. I ran it in ~30:10 with single digit windchills (brrrr).

Good job Alan! I think you are ready for your first 10K!!

Method1246 · Feb 21, 2009

1.4 mi.. not too impressive to say the least but first outdoor run of the season. Hopefully will get up to 3-4 daily in a few weeks.

AlanC · Feb 21, 2009

Originally Posted by AlanC

This morning's 5K--my first ever--was a success. I ran it in ~30:10 with single digit windchills (brrrr).

Here's an actual pic of me heading for the finish line:

Originally Posted by quevola

Good job Alan! I think you are ready for your first 10K!!

Ha!

Joe E Taleo · Feb 22, 2009

Originally Posted by NaturalShoulder

I agree that the treadmill is tough for long runs. 12 miles is impressive. I usually do interval running only on treadmills.

I really like treadmills for interval work, too. That said, I ran 7 miles yesterday on the treadmill. The ipod helps alot.

quevola · Feb 22, 2009

Ran the Brea 8K this morning - awesome day for running!

Thomas · Feb 23, 2009

Originally Posted by AlanC

This morning's 5K--my first ever--was a success. I ran it in ~30:10 with single digit windchills (brrrr).

Congrats, Alan.

Today - a long run, the first back from a week-long cold - 8 miles. Tonight my damn foot hurts. Hope it passes soon.

DNW · Feb 23, 2009

Ran 5k at the gym today. Been doing it 2-3x a week now for a couple of months. I think 5k is about my plateau. I just don't have the patience to run longer distances. And I think I have metatarsalgia ever since I injured my foot a couple of years ago running on a badly designed treadmill.

NaturalShoulder · Feb 23, 2009

4 for me yesterday.

DrZRM · Feb 23, 2009

4 Saturday
4 Sunday
I'll get in 4 today after work.

shoreman1782 · Feb 23, 2009

Originally Posted by Joe E Taleo

I really like treadmills for interval work, too. That said, I ran 7 miles yesterday on the treadmill. The ipod helps alot.

Ugh, I just can't do that. I top out at 5 mi on the treadmill. But then, it takes me 45-50 minutes to do 5.

I do like that the treadmill doesn't lie or let me cheat. I never say "oh I'll just slow it down for 30 secs" on the treadmill.

Fatto_in_Italia · Feb 24, 2009

Here I thought my knee was all better. Last time running with a brace withheld me from feeling any pain at all in my knee. But yesterday, after about 3 miles the pain in my right knee was back.. :S

Also, I felt my right calf muscle was very stiff, so I'm gonna stretch my calfes a lot this week and see if that helps..

How many miles did you run today?

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