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Let's crank out 100k pull-ups this year: 2013 Edition - Page 7

post #91 of 1010
Quote:
Originally Posted by corneliusparky View Post

4457 + 41 = 4498

4498 + 105 + 121 = 4724
post #92 of 1010
4724 + 29 = 4753
post #93 of 1010
+48

= 4801
post #94 of 1010

+23 = 4824

post #95 of 1010
4824+90=4814
post #96 of 1010
4814 + 10 = 4824
post #97 of 1010
Quote:
Originally Posted by GreenFrog View Post

4814 + 10 = 4824

4824 + 75 = 4899

post #98 of 1010
Quote:
Originally Posted by donjuan17 View Post

4824 + 75 = 4899


   4899 + 1 = 4900!!!

   I couldn't leave the number like that so i did a muscle up to make it count. 

post #99 of 1010
Quote:
Originally Posted by donjuan17 View Post


    4900
 
+ 20 = 4920
post #100 of 1010
^how's your shoulder?
post #101 of 1010
^^^It has healed. I'm back to my regular workouts now, but focusing on good form from start to finish. When my technique starts to fail I stop. I think bad form as I reached failure was what caused my shoulder injury as well as some others I've had.
post #102 of 1010
That's good. My right shoulder has been acting up for a couple months now since I benched 275 so I've been doing lots of rotator cuff movements etc but I do pullups and muscleups without much issue. I do stricter form now and controlled on negatives plus a new rotator cuff exercise that seems to be working. I had my shoulder workout last night and it hasn't acted up fortunately.
post #103 of 1010
+60

= 4980
post #104 of 1010
4980 + 50 = 5030

weak tonight so i cut my losses, need a break to recharge
post #105 of 1010
5030+30
=5060
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Styleforum › Forums › Culture › Health & Body › Let's crank out 100k pull-ups this year: 2013 Edition