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Let's crank out 100k pull-ups this year: 2013 Edition

jet

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26116 + 105 = 26221
 

jet

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^nice

26321 + 90 = 26411

ended up going to the gym tonight since my plans got canceled and was surprised to see a few of the homies there this late
 

LA Guy

Opposite Santa
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nice, i feel like 3 days is my sweet spot for coming back like a monster

i've been taking magnesium the past couple of days and it seems it's making me stronger/recover quicker. **** supplements.


I think that 3 days is optimal, but I lack of sleep, kids' schedules, etc... make it impossible to ever be at optimal anyway. So, for me, while two days are necessary, three are not going to be much better, if at all.

Anyway, Friday and Saturday, I was proud of myself. Despite a total of 9 hours of sleep between 2 nights, and a cold, I still managed:

26451 + 122 + 136 = 26709

I am supposed to go another 120+ tomorrow, but might make this a "rest week".
 

jet

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26729 + 35 = 26764

26 of those were muscle ups
 

Find Finn

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+ 30 = 26784

Had last week of and the first couple of days back have been core and leg days.
 
Last edited:

jet

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took a couple days off to smoke cigars sorry
 

jet

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27258 + 120 = 27378
 

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