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Let's crank out 100k pull-ups this year: 2013 Edition

Discussion in 'Health & Body' started by TeeKay, Jan 1, 2013.

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  1. Find Finn

    Find Finn Well-Known Member

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  2. JayJay

    JayJay Well-Known Member

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    24,364
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    Jun 25, 2007
    
    + 20 = 33857
     
  3. donjuan17

    donjuan17 Well-Known Member

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    Kailua, H.I.
    
    + 30 = 33887
     
  4. jet

    jet Well-Known Member

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    socal
    33887+210= 34097
     
  5. Beatlegeuse

    Beatlegeuse Well-Known Member

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    Tampa, FL
  6. JayJay

    JayJay Well-Known Member

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    + 30 = 34151
     
  7. LA Guy

    LA Guy Opposite Santa Staff Member

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    Moscow, Idaho
    34151 + 133 + 130 + 20 (just for kicks at the playground with my kids) = 34434

    I won't be doing more than 30 a day this week. It's my rest week, so just enough to keep things working, but nothing taxing until the Monday after tomorrow.
     
  8. lawyerdad

    lawyerdad Well-Known Member

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    34434 + 35 = 34469
     
  9. Find Finn

    Find Finn Well-Known Member

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  10. Mauby

    Mauby Well-Known Member

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    Chicago, IL USA
    

    + 15 = 34554
     
    Last edited: Jun 24, 2013
  11. LA Guy

    LA Guy Opposite Santa Staff Member

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    34554 + 30 = 34584
     
  12. jet

    jet Well-Known Member

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    34584+95=34679
     
  13. tarudude

    tarudude Member

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    Mar 28, 2013
    34679 + 28 = 34707
     
  14. JayJay

    JayJay Well-Known Member

    Messages:
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    + 40 = 34747
     
  15. wahwho11

    wahwho11 Well-Known Member

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    34747 + 70 = 34817
    Attempted to do a muscle without much prior knowledge. Wasn't even close, so I didn't feel like doing much.
     
  16. conceptionist

    conceptionist Well-Known Member

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  17. RocketCity

    RocketCity Active Member

    Messages:
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    Mar 18, 2013
    + 71 = 34939

    for you "pull-up warriors" doing +100 reps -- how many reps do you do in each set? and how much time does it take to crank out that many? what're some tips for increasing reps?

    I do about 10-15 reps per set over six sets during a back and chest routine. I also use different grips (wide/narrow/chins) and no added weight for the pull-up portion (180lbs is heavy enough for me [​IMG]) of my workout.
     
  18. IndianBoyz

    IndianBoyz Well-Known Member

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    Today I saw some guy doing pull-ups in the metro..while talking to his friends. What a baller. Yeah.
     
  19. jet

    jet Well-Known Member

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    34939 + 100 = 35039

    anywhere from 18-35 per set depending on fatigue before main workout
     
  20. wahwho11

    wahwho11 Well-Known Member

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    I start with 20, go to 15, then to 10. Though I just started really doing ~100.
     

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