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Grains, starch - good for feeding the poor and not much else?
- Thread starter Flambeur
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kwilkinson
Having a Ball
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A good risotto is hard to beat...
Flambeur
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Not necessarily "bad", but you could cut grains completely from your diet and not be missing out on anything, nutritionally speaking.Originally Posted by dcg
pretty much.. But no value outside of a cheap and easy to make/keep/produce in huge quantities filler.
globetrotter
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I love starch, but my health has improved so much it isn't even funny since I cut way down on them
Flambeur
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I love starch, but my health has improved so much it isn't even funny since I cut way down on themOriginally Posted by globetrotter
Also true.
Brings nothing to the table if you already have a semi-balanced diet.
If i had to pick, I'd just eat meats/fish and fruits/veggies for the rest of my life. Maybe throw some nuts in there. Dairy/cheese comes after, and that's pretty much all i need.
I already barely eat rice/pasta/potatoes/bread
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