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Never too late. Do the Jack LaLanne face exercises as well - 1 every day for 30 days. All 30 are on youtube. You'll look stupid doing them but the results are truly noticeable. Take a pic of your face on day 1 and day 30 and compare.
jack la lane is the bomb. im going to start these face exercises as a tribute to him. thanks for the info.
jack la lane is the bomb. im going to start these face exercises as a tribute to him. thanks for the info.
In the morning if my face is a little puffy I'll put on an ice pack while doing stomach crunches. I can do 1000 now. After I remove the ice pack I use a deep pore cleanser lotion. In the shower I use a water activated gel cleanser, then a honey almond body scrub, and on the face an exfoliating gel scrub. Then I apply an herb-mint facial mask which I leave on for 10 minutes while I prepare the rest of my routine. I always use an after shave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion.
Mr White also thinks that if you're 6', you need to weigh less than 150 pounds or you're "chunky", so take his advice with a grain of salt.