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Search results
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FS: BNWT Nudie Regular Ralf 29/32 new used deluxe
This would have been my first pair of nudies, so I'm not sure about sizing compared to raws. If anyone else knows, please post.- jaustin
- Post #4
- Forum: B&S Archive
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FS: BNWT Nudie Regular Ralf 29/32 new used deluxe
bump... might also trade for 30/32, if you're interested- jaustin
- Post #2
- Forum: B&S Archive
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FS: BNWT Nudie Regular Ralf 29/32 new used deluxe
Hey everyone, I bought these on ebay, but they're a bit tight, and I plan on gaining some leg mass in the near future, so I don't think they'll stretch enough. They're a really nice wash of nudie and I hate to part with them. 30/32 Regular Ralfs. Brand new, tried on twice, but never worn...- jaustin
- Thread
- Replies: 3
- Forum: B&S Archive
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How often to change gym routines?
Thanks for the info threadbearer. I didn't realize that people changed routines because they hit that wall. I had been increasing weight on all my exercises and then for the past few months not seeing any gains as far as strength go. I got a training book that I'm going to base my routine off...- jaustin
- Post #11
- Forum: Health & Body
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Starting a Weight Gaining Program
About six months ago I bought a book called "Scrawny to Brawny" and have been following its advice as best I can. Being an ecto myself, I simply can't force down the daily calories that this book recommends (4600!), but with only a few tweaks here and there, I've modified it to what I can...- jaustin
- Post #25
- Forum: Health & Body
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How often to change gym routines?
Yeah seriously what's with the beach muscle workout? I like how you spend as much time on your back and chest, huge muscle groups, as you do on tiny muscle groups like the arms, which get worked already a bit when you do back and chest. I'm just kidding, the workout's fine. I would not add in...- jaustin
- Post #5
- Forum: Health & Body
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How often to change gym routines?
Hey everyone, Since starting working out (about 1 1/2 years ago) I have been using pretty much the same routine. I've heard that your body adapts to doing the same thing over and over so it's important to change the types of exercises you do. Is this right? Secondly, I've been really slacking...- jaustin
- Thread
- Replies: 10
- Forum: Health & Body
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Fok Call Me
- jaustin
- Post #91
- Forum: Streetwear and Denim
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In need of help
I realize that what I need is a full lifestyle change, but it is hard for me, because I work 50-60 hours a week, and then i come home and do homework for most of the night (studying a double major in poli sci and business mgment, with a double minor in history and english). How many years do...- jaustin
- Post #14
- Forum: Health & Body
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Starting a Weight Gaining Program
WEIGHT GAIN????????????? UUUUUGGGGGGGGG I hate YOU!!! I can seem to LOSE any!! Yeah, but I bet you don't look like a twig- jaustin
- Post #4
- Forum: Health & Body
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Starting a Weight Gaining Program
Hey everyone, After months of working out I've stayed relatively the same weight, although having my muscles look better. I'm definitely an ectomorph (6' 150lbs) and I know that I'm not gaining weight because I dont eat enough (I've done research on it all, so don't blast me for just being lazy...- jaustin
- Thread
- Replies: 24
- Forum: Health & Body
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Weight Gainers
Most weight gainers are utter crap. If you're looking to add liquid calories, make your own: A good protein (Optimum Nutrition's Gold Whey is roughly $30 for 5 lbs online, lots of flavors) Milk Natural peanut butter Fruit (bananas work great) 2 scoops of protein=240 calories 16 oz 2% milk =...- jaustin
- Post #23
- Forum: Health & Body
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Weight Gainers
Thanks for the replies so far. So I was checking out FitDay and trying to see how many calories I eat in a typical day vs how many calories they say are burned doing the activities I would do. My typical caloric intake is probably around 1700-2000. When I checked how many calories I spend...- jaustin
- Post #13
- Forum: Health & Body
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Weight Gainers
I'd bet what you think of as eating a lot isn't really eating enough (for your body specifically). Can you list out a typical day of what you eat? I DEFINITELY know that I'm not eating enough, and that this is the real reason why I'm not gaining weight. I'm going to get on a strict regiment...- jaustin
- Post #8
- Forum: Health & Body
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Weight Gainers
I was wondering if anyone here had recommendations on weight gainers. I've been doing some research and it seems that Muscle Juice is pretty popular. I'm an ectomorph and find it really hard to gain weight (even when trying to eat a lot) and I was wondering if there's any benefit to weight...- jaustin
- Thread
- Replies: 29
- Forum: Health & Body
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Energy for Workouts
I was wondering what kind of supplements you guys would recommend for getting energy boosts before working (or throughout the day). I ask because I often feel that my muscles are capable of doing more when I'm working out, but I just get tired during sets quickly. I'm a big time Ectomorph, so...- jaustin
- Thread
- Replies: 16
- Forum: Health & Body
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What is the best eye cream & face cream against puffy-eyes and wrinkles?
i don't have any problems with puffiness or wrinkles, but I always seem to have dark circles. I've heard that it might be related to blocked sinuses, which might be my case seeing as I have horrible allergies. Has anyone heard about this? Also, are there any recommendations for getting rid of...- jaustin
- Post #33
- Forum: Health & Body
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A couple questions about growing hair out
Unfortunately I haven't found a barber that I like yet. I end up changing places every few visits... What have you heard about growing hair long to offset the skinny/small head? I know I definitely have a skinny head and I heard that you should get your hair tapered on the sides to make it...- jaustin
- Post #3
- Forum: Health & Body
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A couple questions about growing hair out
I've been a member here for a little while now and I promised I searched all the archives for stuff about this, but I didn't really find anything. I'm thinking about growing my hair out... I think it might accentuate my skinny face well (any thoughts?). I was wondering if any of you...- jaustin
- Thread
- Replies: 16
- Forum: Health & Body