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Search results
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Pullups, pushups, crunches, etc
You can't make this blanket statement without specifying what muscle group you're referring to. Traps, abs, calves, etc all respond better to volume training. I this case, with these people, I can, yes. And what basis is there for your sweeping statement? traps, abs, calves all respond to...- Falcone
- Post #53
- Forum: Health & Body
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Pullups, pushups, crunches, etc
4 sets of 25 a day should be good. You need to give your muscles time to recover 3-4 days should suffice. You don't grow when you train, you tear muscle fibres, and when you are away from the gym your body rebuilds them and overcompensates to make increased muscle. If you train every day you...- Falcone
- Post #51
- Forum: Health & Body
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Men and soy?
THe quote was loaded with possibilities so if you're meaning that if I eat too much soy I'll get breast cancer? I'm fairly certain I'm high risk for it. A few years after I stopped eating soy/tofu a male relative got estrogen receptive breast cancer and eventually succumbed after remission then...- Falcone
- Post #30
- Forum: Health & Body
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Pullups, pushups, crunches, etc
You won't get far doing pull ups every day. If part of a full body work out do 3 sets of 10-15, once you can hit 15 with your own bodyweight, strap a weightsaround you and so on. Abs are a muscle just like any other and don't warrant 500 reps. Just as above, once you can do 20 sits ups, pop a...- Falcone
- Post #49
- Forum: Health & Body
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If you're overweight, why buy nice clothes?
My God, this thread sums up this forum in a nutshell. Goodnight kids, its been a blast.- Falcone
- Post #79
- Forum: Health & Body
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Do you use a different moisturizer before bed than you do in the morning?
I don't at the moment use moisturiser but am considering it as im in my mid 20s - might delay the aging process a bit. **** me, does every thread have to be met with a sarcasm and derision. This place run by teenagers or something?- Falcone
- Post #16
- Forum: Health & Body
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Dress shoes with jeans.
Fine by me. Epecially with skinny, that and a shirt and skinny tie.- Falcone
- Post #93
- Forum: Streetwear and Denim
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(Old) Ask a Question, Get an Answer - please ask all quick questions here
Hey, I know this is what is essentially discussed on the forum. But does anyone have any sites that set out new and classic looks from head to toe, the way that GQ do to an extent and Topman do for the new season? Im a student so would be more looking at things I could find on the UK High...- Falcone
- Post #12,379
- Forum: Streetwear and Denim
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Ask A Question, Get An Answer... - Post All Quick Questions Here (Classic menswear)
Hey, I know this is what is essentially discussed on the forum. But does anyone have any sites that set out new and classic looks from head to toe, the way that GQ do to an extent and Topman do for the new season? Im a student so would be more looking at things I could find on the UK High...- Falcone
- Post #1,123
- Forum: Classic Menswear
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Men and soy?
After years of documenting its affects on me, I and my wife concluded that it definitely has a negative affect on my ability to... One meal with it or tofu and it's practically dead for 3 days. After that, no problems at all. This might indicate that I have too much estrogen in my system already...- Falcone
- Post #28
- Forum: Health & Body