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Recent content by normadil
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Best Verizon Smart Phone?
I currently own a Samsung Galaxy Nexus and that phone is simply amazing. Really fast, looks great. Only bad this about it is the size, it's quite big- normadil
- Post #28
- Forum: Social Life, Food & Drink, Travel
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What food/drink keeps you full for the majority of the day?
Try to eat 6-8 meals a day. Smaller meals than you're used to. This will keep your metabolism running and hopefully remove any feeling of being hungry- normadil
- Post #8
- Forum: General Discussions
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I want to get a Sixpack
A 6 pack is not something you can train for. The key is: fat % around 10% or lower. You can always do the 'fitness' exercises to train your muscles, but the key lies in a low fat % and a healthy diet. Good luck!- normadil
- Post #84
- Forum: Health & Body
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shaving problems
Also, if the Gilette 5 blade razor isn't working for you after trying anything spcified above, you should consider getting a different blade. I hear Edward Jagger DE89L gives a good shave. And the advantage is that you can choose from a range of different blades, suitable for different skintypes.- normadil
- Post #10
- Forum: Health & Body
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Put on a couple of pounds...trying to get rid of them...
First calculate how kcals your body need in a day if you don't do any exercise. Then eat 10% to 20% less than what yourn body requires. Do cardio every day ~40 minutes, and you will be back to your old self in a few months. And ofcourse only eat the healthy stuff, no fastfood, enough...- normadil
- Post #25
- Forum: Health & Body