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Just wondering.
- Thread starter TJS1589
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pauliodotnet
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Usher the singer does ALL body weight work outs.
it is possible, but will take more than just push ups and sit ups IMO.
do some free squats, try to do 25-50 in a row, until you can do about 100+ in a row.
jumping jacks, jump rope.
all these will help.
using body only can work, but takes more than just sit ups and push ups.
it is possible, but will take more than just push ups and sit ups IMO.
do some free squats, try to do 25-50 in a row, until you can do about 100+ in a row.
jumping jacks, jump rope.
all these will help.
using body only can work, but takes more than just sit ups and push ups.
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