JPYPSU07
Senior Member
- Joined
- Feb 6, 2007
- Messages
- 152
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So here's the deal. I've never really worked out in my life and I feel that it is time to start. I'm about 5'10" 160 pounds. I have some body fat but not much. I'd like to start about an hour a day gym routine that will truly make me ripped. I don't care about being 250 and stacked but I want to be Daniel Craig-esque. Where do I even begin? Give me the advice and tools I need to get this ship sailing. Thanks.