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Recent content by mylesmyles

New posts
  1. mylesmyles

    How many miles did you run today?

    Ran the Marathon of the Palm Beaches yesterday in 3:03:53. Not my best effort but still held on for 3rd place overall. Was not ready for the heat and probably pushed it running so close to the NYC Marathon this year.
  2. mylesmyles

    How many miles did you run today?

    Ran the NYC Runs Riverside Park 5K yesterday in 17:47 - good for 2nd place overall. Suprisingly hilly course.
  3. mylesmyles

    How many miles did you run today?

    Ran the Pete McCardle XC 15K in Van Cortlandt Park in the Bronx on Sunday. Managed a 1:00:12 and I was killing myself to try and go 59:59 but was too slow in the hills. Something to aim for next year.
  4. mylesmyles

    How many miles did you run today?

    Grinded out the NYC 60K on Saturday. Managed a 4:58:20. Hopefully this time when I say I'll never run this race again, I mean it. Road ultras are not for me.
  5. mylesmyles

    How many miles did you run today?

    Got in about 6.3 miles at a 7:58 pace. Central Park was empty this morning, amazing the drop off post marathon.
  6. mylesmyles

    How many miles did you run today?

    Thank you SB - kept waiting to blow up and it never happened. Super pleased with my time. Will gun for sub 2:50 next month when I head down to FL to run the marathon of the palm beaches.
  7. mylesmyles

    How many miles did you run today?

    Sorry to jump in late, but I knocked off the NYC Marathon Sunday in 2:51:29 - a 5 min 30 sec PR. As for Caroline, I know the 2 guys who were pacing her, and they said she maintained suprisingly well. I don't doubt that she didn't run more than 13 miles in a single run leading up to it, but...
  8. mylesmyles

    How many miles did you run today?

    Ran the SI half on Sunday in 1:25:28 - second half was much slower than the first and I had stomach issues from about mile 5 on. SB - As for NY - just feed off the energy - it's done wonders in pushing me along in the past.
  9. mylesmyles

    How many miles did you run today?

    Ran Gretes Great Gallop in CP yesterday (half marathon) in 1:21:11. No pr but am pleased with the effort on a hilly course.
  10. mylesmyles

    How many miles did you run today?

    Ran The North Face Ednurance Challenge 50K on Saturday in Wisconsin. Clocked a 3:59:04. Was very pleased with my time, course was pretty and very runable. It was my final long training run before my 100 miler.
  11. mylesmyles

    How many miles did you run today?

    On Friday-Saturday I got in 48.17 miles pacing my boss in the second half of the Wasatch 100. Race was a beast of a course, the climbs and descents were more than I had expected, but he made it to the finish line in under 32 hours. Solid effort. Rested Sunday and today.
  12. mylesmyles

    How many miles did you run today?

    Got in a tempo session this morning in CP - 50 minutes at 6:26 pace for about 7.7 miles. Was depleted at the end of the run.
  13. mylesmyles

    How many miles did you run today?

    Yes - I'm nyc based, got on a NY team last minute and thought it would be fun. It's a beautiful part of the country.
  14. mylesmyles

    How many miles did you run today?

    Ran 4 legs of Hood to Coast this past weekend for a total of just uinder 23 miles. Really fun race, though the logistics are a challenge. Even so I hd a great time. Managed to run all my miles at sub 7 pace which was the goal. Much easier to do in the first leg than the last.
  15. mylesmyles

    How many miles did you run today?

    Got in 6.94 mils in CP in 57:29, then went to November Project, which in NYC is kind of as easy or hard of a running based workout as you make it.
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