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Recent content by m_n80188

  1. m_n80188

    Calorie Counters

    calories are very necessary in life.they create power for human activities. but if you eat food more calories than needed, it will make u fatter (unbalance body).u don't need to keep the calories at a fix level.u can change them (change food u eat in quantity and quality) according to your...
  2. m_n80188

    Honey vs Sugar

    sciencetists said that honey is better than sugar for health of people.honey is made by bees naturally meanwhile sugar is manufactured in factory. sugar is a mixture of chemical.so reduce to use sugar, try replace it by honey
  3. m_n80188

    Filling Dinners

    to avoid eating more at the mid night, you should divide your daily menu into many small parts.don't let's your stomach so hungry, it will cause u fatter (because when u can't help, u will eat more than before)

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