TheIdler
Distinguished Member
- Joined
- Mar 2, 2007
- Messages
- 1,199
- Reaction score
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I've been considering taking up a martial art. Do you have any recommendations on how to choose one that might be right for me? Self-defense is important, but I'm also attracted by the idea of mental discipline and learning a more traditional system, maybe even some meditation. I want a competitive sport, but I'm in my mid-thirties, so minimizing injury risk would be cool. What do you guys think?