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8/9 oz?
It's a bit more complicated than weight alone. Weave and material also play an important role. Discussed at length in this thread and this thread
I would guess so too, if not lighter. AFAIK the lightest Minnis fresco is 8-9oz, but as that has the benefit of the more open weave I would assume that a plain weave worsted would have to be at least as light if not more so to be cool wearing?
<Sator> 18/19 ounces <Sator>
I can't speak to the second part of your question re: super's but I have samples of 8-9oz worsteds from the Lesser books and they're pretty light. My concern with using them for suiting is how much wear they could take before breaking down - especially in the crotch area.
Would you guys advice against a super150 suiting (when looking for the qualities mentioned above)?
FWIW, Patrick Chu of W.W. Chan is very partial to Harrison's 11-ounce Frontier fabric for summer suits. The extra fabric weight improves durability and drape, yet the weave is sufficiently open to be relatively cool.
1/2 or 1/4 lining also helps.
8 oz Is pretty good.