cheessus
Distinguished Member
- Joined
- Feb 12, 2008
- Messages
- 2,462
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lately ive been constantly thinking about food making me hungry regardless of whether i just ate. for the past 2-3 months ive been exercising more and dieting because im trying to lose roughly 20lbs (only 10 more to go...im 180 right now and 5ft8).
i feel like i eat a lot more, though healthier, than i did when i was overweight and not exercising. i eat filling foods too, like oatmeal and peanut butter for breakfast, potatoes, rice, pasta, etc... the only thing ive really cut out of my diet is sugar.
while i have the willpower to stick to my routine, the constant thinking of food and hunger is making me miserable. what is my body trying to tell me?
i feel like i eat a lot more, though healthier, than i did when i was overweight and not exercising. i eat filling foods too, like oatmeal and peanut butter for breakfast, potatoes, rice, pasta, etc... the only thing ive really cut out of my diet is sugar.
while i have the willpower to stick to my routine, the constant thinking of food and hunger is making me miserable. what is my body trying to tell me?