Greyhound friend
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Only 4...
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How many miles did you run today?
- Thread starter MonkeyFresh
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- kilometres eh?
samblackbones
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Caught by some food poisoning today.
Infuriating because it came at the hands of some pricey burgers from a subset of Charlie Palmer's (in the bloomingdales in one of So-cal's shopping mecca).
Sick as a dog now, but hopefully it will clear out and I can get back tomorrow.
Infuriating because it came at the hands of some pricey burgers from a subset of Charlie Palmer's (in the bloomingdales in one of So-cal's shopping mecca).
Sick as a dog now, but hopefully it will clear out and I can get back tomorrow.
NewYorkIslander
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5 for me, nice and easy in light rain. Aching knee, hope it doesnt cause trouble during this Sunday's 10K in central park.Originally Posted by about11oclock
NYR, still want to come your way and take a run sometime. Promise it won't be weird like it usually is when the internet meets real life.
LOL, not at all. Once my playoffs end I'll be running a lot more and maybe do a Bay Ridge to Union Square run...over the Bridge.
Rene
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I run more than 2 KM daily, and i am regular with mu routine. This running
workout help me in fitness, and maintain my weight on ideal shape for the
fitness.
Baltimore Gym
workout help me in fitness, and maintain my weight on ideal shape for the
fitness.
Baltimore Gym
samblackbones
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A little over 12 miles on the treadmills at my apartment.
I finally got a little bit of a rythm on the damn thing, but the experience still leaves a lot to be desired.
No work for me tomorrow so I will probably double.
I finally got a little bit of a rythm on the damn thing, but the experience still leaves a lot to be desired.
No work for me tomorrow so I will probably double.
jwied82
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10 on the treadmill last night, 0.5 incline, started at 9.0 mph and increased by .1mph each mile (last mile at 9.9 mph). The two days before that i ran about 12 miles outside each day, so i used the treadmill last night to give my legs a little break from the pavement.
antirabbit
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jwied82;4336691 said:
clarinetplayer
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Beautiful weather - at last. 10 miles.
samblackbones
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10.5 on the treadmill lastnight - working on getting todays run in still at the moment- it will be a late one.
antirabbit
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Horrid run in the secret spot, my achilles got trashed after 1.5 miles, made through 5 and feel realy sore today. Perhaps I need to chill on the big hill stuff for a bit.
I felt so out of it running, I actually ate a gu. No help that was.....sad.
I felt so out of it running, I actually ate a gu. No help that was.....sad.
alliswell
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13.1 in 2:14:00 last Sunday
5.5 in 47:25 yesterday
3.2 in 26:53 today
Racing through the Lincoln tunnel next weekend - http://lincolntunnelchallenge.sonj.org/ for details.
5.5 in 47:25 yesterday
3.2 in 26:53 today
Racing through the Lincoln tunnel next weekend - http://lincolntunnelchallenge.sonj.org/ for details.
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Horrid run in the secret spot, my achilles got trashed after 1.5 miles, made through 5 and feel realy sore today. Perhaps I need to chill on the big hill stuff for a bit.Originally Posted by antirabbit
I felt so out of it running, I actually ate a gu. No help that was.....sad.
Man I hate having days like that. Maybe it's time for a few easy runs on a flat course. Hope you bounce back soon.
Today: 14.7 miles in 1:53:00. Walked a few times but otherwise a solid run.
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