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CoQ10
- Thread starter Rambo
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I use it but I run a lot, so it's hard to say where it helps. I will say that when I added CoQ10, ALA, and fish oil, I got a lot less tired through the day even during heavy training. I'm told it was the ALA that made the difference, though.
Sunnydale
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I take it, but sometimes wonder why at this point. People that take statin drugs should take CoQ10. But years ago I stopped taking a statin because of side effects. Now I control my cholesterol levels naturally. Out of habit though I still take CoQ10. Statin drugs and Coenzyme Q10 http://heartscanblog.blogspot.com/se...coenzyme%20Q10
I use it but I run a lot, so it's hard to say where it helps. I will say that when I added CoQ10, ALA, and fish oil, I got a lot less tired through the day even during heavy training. I'm told it was the ALA that made the difference, though.Originally Posted by Thomas
Interesting. Doctor tell you it was the ALA?
CoQ10 as a supplement is useless.Originally Posted by Mblova
Why do you say that?
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