Gibonius
Stylish Dinosaur
- Joined
- Nov 27, 2009
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lol I just finished a 4 day water fast, really for no reason. I'm 6 foot and weigh 155. I was never hungry and I only started eating because a new restAurant opened in town. I still ran my 6+ miles a day and did pushups/sit-ups every day. Lost 4 pounds and look way more cut. I'll eat lean
meat/ veggies and work out more than usual so I don't gain too much fat. I'll post more tomorrow about how addictive it is
You probably just lost a ton of glycogen and are retaining less water. I more or less fasted for a week when I was taking corticosteroids, and looked incredibly cut up afterwards. A week later, back to normal, minus a few pounds anyway.