uNiCoRnPriNcEsSx
Senior Member
- Joined
- Nov 29, 2010
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i think its possible. i started the 5x5 3 days a week after new years, cardio on the inbetween days and am eating
breakfast: 2 eggs + blueberries + apple + banana
lunch: chicken salad (wiht chicken breast i baked myself) + avocado + sprouts
same chicken salad for dinner / fish + veggies for dinner
and i've noticed significant loss of fat in just almost three weeks. granted, i lost my ability to rep my bodyweight 5x a set, i'll be back on track in a month or so.
diet and spartican adherence to increasingly heavier workouts is key.
breakfast: 2 eggs + blueberries + apple + banana
lunch: chicken salad (wiht chicken breast i baked myself) + avocado + sprouts
same chicken salad for dinner / fish + veggies for dinner
and i've noticed significant loss of fat in just almost three weeks. granted, i lost my ability to rep my bodyweight 5x a set, i'll be back on track in a month or so.
diet and spartican adherence to increasingly heavier workouts is key.