So...I am taking a break from booze. A month to start, maybe two or more. Been two days now.
I have basically been drinking regularly for the last 25 years...probably 10-20 drinks a week. My capacity for alcohol is strong so I don't get drunk very often..and I rarely, if ever, drink alone. I have never considered myself an alcoholic but I am sure that I am by many standards...and I think stopping cold turkey will be tough. But I quit smoking around 4 years ago after 20 years of heavy puffing so I think I can handle it. Also, I am alpha as phuck.
The problem is I have to lose some weight...my goal is to drop at least 10kg in the next year. I am nearly 45 and I am worried about my health. I, thankfully, have a lot to live for.
In this thread...let's see if I can pull this off.
I have basically been drinking regularly for the last 25 years...probably 10-20 drinks a week. My capacity for alcohol is strong so I don't get drunk very often..and I rarely, if ever, drink alone. I have never considered myself an alcoholic but I am sure that I am by many standards...and I think stopping cold turkey will be tough. But I quit smoking around 4 years ago after 20 years of heavy puffing so I think I can handle it. Also, I am alpha as phuck.
The problem is I have to lose some weight...my goal is to drop at least 10kg in the next year. I am nearly 45 and I am worried about my health. I, thankfully, have a lot to live for.
In this thread...let's see if I can pull this off.