db_ggmm
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- Dec 8, 2008
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Looking at that Rippetoe instruction video, the guy doing the squats has the weights lower behind his neck and sticks his chin out forward a lot more than I do. Is that good? I thought you were supposed to maintain a completely straight posture, and I've been resting the weights on my traps, not quite so low.
Rippetoe coaches a "low bar" squat - low bar position.