Please help me lose 20 lbs

sho'nuff · Oct 22, 2009

Originally Posted by hboogz

That's a pretty nice office? in the second pic..

it's a model home we were taking a look at in tustin

wahwho11 · Oct 22, 2009

sho is korean, where have i been? work your back while losing weight.

BDC2823 · Oct 22, 2009

Originally Posted by sho'nuff

it's a model home we were taking a look at in tustin

Looks like it would be in the Tustin Ranch area. I still need to golf at that golf course.

sho'nuff · Oct 22, 2009

Originally Posted by BDC2823

Looks like it would be in the Tustin Ranch area. I still need to golf at that golf course.

correct. nice homes. not that we could afford it but my wife just wanted to look

sho'nuff · Oct 22, 2009

Originally Posted by wahwho11

sho is korean, where have i been? work your back while losing weight.

you didnt know i was koean???? dam everyone knew here!!

ok. but i dont want to look all broad shouldered and such. i was pushing bak my shoulders a bit too. plus the shirt is cut in a way that makes my shoulder look stupid

BDC2823 · Oct 22, 2009

Originally Posted by sho'nuff

correct. nice homes. not that we could afford it but my wife just wanted to look

Yeah, they are pretty nice and expensive, but the area is pretty boring. I play softball at that Sports Park all the time and live in Tustin off the 55, but it's not an area known for entertainment.

sho'nuff · Oct 22, 2009

Originally Posted by BDC2823

Yeah, they are pretty nice and expensive, but the area is pretty boring. I play softball at that Sports Park all the time and live in Tustin off the 55, but it's not an area known for entertainment.

i prefer living in an area that is boring and not known for entertainment. i rather drive out to those places.
i cant stand living in an area with too much commotion.

sho'nuff · Oct 22, 2009

here's some more photos that i forgot i had on a blog site:

this is when i was at my heaviest ive been. right before lay off 2 years ago:

this is like january or february of 2008. i was doing some weights but not really heavy. just upkeep. as you can see my shoulders are not as narrow as depicted in the earlier photo.:

please disregard the shirt, although i still have it and wear it

here is about april 08. this was when i got further down to about 170lbs:

i want to reach a reasonable state. perhaps like somewhere near the middle picture. i would love to get down to the last photo again (i do prefer a runner body type skinny look ) but i think it is not feasible to keep up especially at my age now (pushing 40)

BDC2823 · Oct 22, 2009

Originally Posted by sho'nuff

i prefer living in an area that is boring and not known for entertainment. i rather drive out to those places.
i cant stand living in an area with too much commotion.

...and you live next to South Coast.

sho'nuff · Oct 22, 2009

Originally Posted by BDC2823

...and you live next to South Coast.

yeah it is artsy and just a shopping mall mecca, but what i meant was like living next to bars and nightclubs and such. it attracts the wrong crowd around neighborhoods that i wish keeps quiet and conservative.

BDC2823 · Oct 22, 2009

Originally Posted by sho'nuff

yeah it is artsy and just a shopping mall mecca, but what i meant was like living next to bars and nightclubs and such. it attracts the wrong crowd around neighborhoods that i wish keeps quiet and conservative.

True, but have you seen the girls in Newport that frequent those bars and nightclubs? Would make living next to one not so bad I would imagine. I have a friend in Costa Mesa off 19th and it's nice to be able to walk to the bars from his house. The bars in Tustin suck.

hboogz · Oct 22, 2009

Originally Posted by sho'nuff

this is like january or february of 2008. i was doing some weights but not really heavy. just upkeep. as you can see my shoulders are not as narrow as depicted in the earlier photo.:

please disregard the shirt, although i still have it and wear it
I'll lay off the shirt, although I can't speak for others. In this picture, what was your workout schedule like ? Just running and Diet ? It seems you've been down this road before and the only thing that stops you now is motivation ?

Davidko19 · Oct 22, 2009

^^^ tRUE. You look pretty buff here actually. Well, as compared to your fat picture

You'd look a lot better at this weight above

sho'nuff · Oct 22, 2009

Originally Posted by hboogz

I'll lay off the shirt, although I can't speak for others. In this picture, what was your workout schedule like ? Just running and Diet ? It seems you've been down this road before and the only thing that stops you now is motivation ?
yeah tons of running /stairmaster 6 days a week, and diet was in the form of lot of lean meat, veggie, fruit, cut out alot of carbs but i stil had alot of ice cream, fudge, cookies, donuts, etc. sorry that is me that i cant seem to change, but the stairmaster was what burned it off.
did maintenance weight lifting, no hard heavy lifting, but the bulk is from my past (20s i did alot of heavy lifting and i still retain it , it gets inflated via memory each time i touch a weight no matter how light i go)

Originally Posted by Davidko19

^^^ tRUE. You look pretty buff here actually. Well, as compared to your fat picture

You'd look a lot better at this weight above

thanks man.

Flambeur · Oct 22, 2009

Originally Posted by sho'nuff

........................

Nice sig!!!!

Please help me lose 20 lbs

grrrrrrrr!!

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grrrrrrrr!!

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grrrrrrrr!!

grrrrrrrr!!

Distinguished Member

grrrrrrrr!!

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grrrrrrrr!!

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