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Hell, at least tell me why HFCS is good for me?? What are its health benefits?
This discussion is pretty pointless since a) most of you guys don't have a clue and b) you argue about diet like it's religion. If you don't want to eat HFCS, fine. Just don't make up some convoluted and spurious reasoning for your decision.
Fixed.
In this thread so far you've managed the following:
So, you admit that you cannot answer the question.
What are the health benefits of dietary carbohydrates?
For most of us, very few (if you're talking about simple sugars).
Sustenance is a pretty big one.
Smarty- Although they all get broken down into glucose, complex carbs are generally better from a direct comsumption standpoint.
If you want to stay young, one of the key things you need to do is lower your insulin.
LOL WUT
LOL WUT
Some of you guys need to understand a bit more about the subject before having such brash reactions to industrialized food.