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- Jul 25, 2006
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No more running miles for me the upcoming month. I'm gonna take a long rest to get rid of my knee injury. Thing is, I don't feel any pain when playing squash, but after running a mile or so a sharp pain under my knee cap appears and gets worse and worse :S..
Fatto:
A few Q's - first, have you been diagnosed with anything, or found anything on the web about this?
If no in both cases,
Have you been running hills lately?
Is this a stabbing pain on the outside of the knee that comes on quickly?
If so, google IT band and see if this matches up.
Good luck in any case.
For me: 4 miles in the rain this mornin.