Grayland
Distinguished Member
- Joined
- May 10, 2007
- Messages
- 2,295
- Reaction score
- 69
STYLE. COMMUNITY. GREAT CLOTHING.
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Here are strength benchmarks from Rippetoe:
Deadlift is very anthropometrically dependent and people of different heights and genders will lift differently. There's an optimal joint angle and it's not the same for everyone.
For all intensive purposes it does - you're not going to digest huge amounts during a workout and it just sits there which is why some people can't exercise on a full stomach. Blood flow in the body in the body increases during exercise with the digestive organs getting the same amount per unit time as it did prior to activity. I don't have my notes from last year here with me else I'd try and give some numbers.Digestion doesn't stop and start around working out.
My computer won't let me open PDFs from crossfit.
That doesn't change the fact that the form makes me cringe. Hips came up way too far compared to the shoulders in the initial part of the pull.
For all intensive purposes it does ...
It's only Ripp so you're ok. We know you don't like crossfit
You know you're not supposed to take protein powder instead of meals? It's a nutrition supplement, after all.
I don't train my arms because I want to fit into clothes. Biceps don't do a whole lot anyway.
I'm not beasty's agent. If he wants to post vids of eels being shoved into his ass, that's his business.
To Lefty, good job on pulling 2.5 times your BW. That's an impressive deadlift.
To Lefty, good job on pulling 2.5 times your BW. That's an impressive deadlift.
For all intensive purposes it does - you're not going to digest huge amounts during a workout and it just sits there which is why some people can't exercise on a full stomach. Blood flow in the body in the body increases during exercise with the digestive organs getting the same amount per unit time as it did prior to activity. I don't have my notes from last year here with me else I'd try and give some numbers.Originally Posted by adversity04
To Lefty, good job on pulling 2.5 times your BW. That's an impressive deadlift.
I don't have a need for bicep work so I don't do it. I don't like the look very much either. In all honesty I'd rather be a bit smaller because I fit into clothes much better that way. I'm talking designer sizing with 15" sleeves and such. It's a matter of the sleeves no looking too tight and pulling at the shoulders more than anything. The big arms look is a bit apeish and I don't like to do vanity exercises.
I don't have a need for bicep work so I don't do it. I don't like the look very much either. In all honesty I'd rather be a bit smaller because I fit into clothes much better that way. I'm talking designer sizing with 15" sleeves and such. It's a matter of the sleeves no looking too tight and pulling at the shoulders more than anything. The big arms look is a bit apeish and I don't like to do vanity exercises.