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Your training will have a bigger effect on results than whether you used maltodextrin or Lucky Charms after a workout...Originally Posted by why
Corn syrup won't replenish your glucose effectively. And most people don't deplete enoughy glucose in a workout to require huge replenishment PWO.Originally Posted by Cary Grant
What ou cite above is pretty outdated (with all respect)- the fat/milk slowing digestion really isn't the issue people made it out to be either.Originally Posted by Cary Grant
Post-workout: 50g whey, big scoop of ground flaxseed, water, but after learning the need for carbs, I'm going to add some steel cut oats to this as well.Originally Posted by blank
What time do you work out usually? Are you able to go home to prepare and eat your meal after working out?Originally Posted by PrinceAli132
Choc milkOriginally Posted by smujd
Free range?Originally Posted by whacked
I am so sick of you human rights advocates. It's just a child. Lock it up in a cage for all I care, as long as it's delicious. You know most of these children get to spend all day on their Xbox before they're slaughtered anyway, right? It's a better life than most children get in the wild.Originally Posted by Saucemaster
LuxeSwap Auction - Vintage Antique United States Naval Navy Denim Deck Jacket
A piece for denim heads, vintage collectors, streetwear enthusiasts and menswear enthusiasts alike, this extremely rare early US Naval issued deck jacket in raw denim is not likely to ever show up at auction again anytime soon. A Haleys Comet of menswear items, offered at auction at a $9.99 starting bid with no reserve.
Wellington Chore Boot - Special Introductory Price! $495
Introducing the latest addition to Nicks Handmade Boots collection: The Wellington Chore Boot. Engineered for the rigors of daily tasks, this boot is more than just footwear; it's a reliable companion for your everyday adventures. Crafted with convenience in mind, its effortless pull-on design ensures you're always ready to tackle whatever the day throws your way.
