How many miles did you run today?

NewYorkIslander · Aug 31, 2008

Last night I did a nice relaxing 6.18 miles at 7:31 pace...I'm sure the 3 glasses of wine a few hours before helped make it relaxing!

NewYorkIslander · Sep 1, 2008

20.02 at 7:09 today...beautiful out...what a wild pitch...Mets only down 1 now.

rjmaiorano · Sep 2, 2008

5 miles. Like NYRanger, 2 glasses of scotch close it out well...

clarinetplayer · Sep 2, 2008

6 miles plus running the stairs of a 5 level parking structure 9 times with squats and push ups every 3 times.

kakemono · Sep 2, 2008

I ran 2 miles. It was a 0.5 mile loop that was ~100ft elevation change. So... basically, it was a hill workout. Plus I had to control a dog - who hasn't been taught how to run on a leesh... which meant there was a lot of correction going on while running.

Eagle · Sep 4, 2008

... 6.3 miles, in 58:17. Not bad for an old dude. Feet hurt but, life is good!

NewYorkIslander · Sep 6, 2008

Had to outrun Hannah today, and did.

9.12 miles at 7:05 per. Man was it humid.

kakemono · Sep 6, 2008

3.7 miles today. 1st time running and having music. Myy brother bought a new ipod so I got his hand-me-down. I think I ran slower than normal.

Antonio Centeno · Sep 7, 2008

4 today!

Eagle · Sep 7, 2008

None today but, yesterday it was 3.2...after a one hour weight routine!

odoreater · Sep 8, 2008

So I decided to start doing some roadwork as part of my Muay Thai conditioning today. This is the first time I ran for distance in maybe 5 years.

I did 1.3 miles in 13 minutes. Not bad for my first time out IMO.

whacked · Sep 8, 2008

Originally Posted by odoreater

So I decided to start doing some roadwork as part of my Muay Thai conditioning today. This is the first time I ran for distance in maybe 5 years.

I did 1.3 miles in 13 minutes. Not bad for my first time out IMO.

Except 1.3 miles is hardly "distance".

Just messing with ya

. Running is great; I can't find any other activity that trains the body and helps the brain relax at the same time. Keep it up.

Was planning on a 5K on the treadmill today, but all machines were taken when I got to the gym (by college chicks covered in sweat, so can't complain

), so I did 10 minutes on the Stairmaster, followed by 1 mile on treadmill. Then repeat.

Concordia · Sep 8, 2008

I make a point of running less than 3 miles per day, although sometimes I boost that to less than 5.

odoreater · Sep 8, 2008

Originally Posted by whacked

Except 1.3 miles is hardly "distance".

Just messing with ya

. Running is great; I can't find any other activity that trains the body and helps the brain relax at the same time. Keep it up.

Was planning on a 5K on the treadmill today, but all machines were taken when I got to the gym (by college chicks covered in sweat, so can't complain

), so I did 10 minutes on the Stairmaster, followed by 1 mile on treadmill. Then repeat.

Yeah, but it's a start. I just signed up to do a 5K charity run for Integrity House in exactly one month, so hopefully that will give me some motivation to get my distance up a little bit.

KBW · Sep 8, 2008

Did 6 miles worth of intervals today...jogged 2 miles of that, 80-90% pace for 2 miles, and walked two miles. (100, 100, 100 of each)

How many miles did you run today?

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