sydneycentric
Senior Member
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- Oct 14, 2008
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About to start working nights (approx 3-4 nights per week). Whats the best way to keep healthy for this type of work? Obviously eating during the night can't be good...
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Don't eat.
This must be amongst the dumbest "˜advice' you have given. Even judging by your lofty standards.
About to start working nights (approx 3-4 nights per week). Whats the best way to keep healthy for this type of work? Obviously eating during the night can't be good...
u cant be serious right? u went too far with that. last paragraph just overkilled it
Changing the timing of your meals is not going to do anything harmful, it is just like eating during the day.