what is your breakfast ?

Discussion in 'Health & Body' started by Michealleo, Sep 9, 2011.

  1. Michealleo

    Michealleo Member

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    A breakfast should be simple and a healthy one . As i try to eat more protien foods in my breakfast like some boiled eggs , peanut butter with some toasts . And a banana . I wana know that what u guys eat in ur breakfast ?
     
  2. IsteRed

    IsteRed Senior member

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    Different,but mostly 4-5 eggs omelette,orange juice and some green.
     
  3. freedom_fries

    freedom_fries Senior member

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  4. Lagrangian

    Lagrangian Senior member

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    2 cups of coffee, black.
     
  5. 7AD

    7AD Active Member

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    One banana and a hard boiled egg usually.
     
  6. globetrotter

    globetrotter Senior member

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    oatmeal with peanut butter, or eggs, or avocado. if I am in a hurry, protien shake.
     
  7. IndianBoyz

    IndianBoyz Senior member

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    5 eggs in the morning WTF
     
  8. Lagrangian

    Lagrangian Senior member

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    Yeah, so what?
     
    Last edited: Sep 9, 2011
  9. mmadha

    mmadha Senior member

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    I don't eat grain so my breakfast is very similar. 4-5 eggs and some fruit usually.
     
  10. IndianBoyz

    IndianBoyz Senior member

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    5 eggs, that's alot of cholesterol my friend.
     
  11. Wjleier

    Wjleier Senior member

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    the belief that ingesting cholesterol raises cholesterol is hastily declining. Either way, Oatmeal and whey protein usually
     
  12. DerekS

    DerekS Guyliner

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    Lately ive been eating a ton of oatmeal. and eggs. If i wake up early enough ill eat a few eggs and slice of bread.
     
  13. Lagrangian

    Lagrangian Senior member

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    Let me reiterate my point in case you misread the earlier poast: so what?
     
  14. IsteRed

    IsteRed Senior member

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    yeah,i don't have big appetite in the mornings,i usually eat more during day and evening.
     
  15. IndianBoyz

    IndianBoyz Senior member

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    Well anyway, enjoy your meals buddy.
     
    Last edited: Sep 9, 2011

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