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What do you consider to be good food?

Discussion in 'Health & Body' started by marc37, Jun 23, 2004.

  1. delilahsayshey

    delilahsayshey Member

    Messages:
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    Joined:
    Apr 24, 2012
    Health officials are changing their minds every other day about what foods are good for you and which ones aren't. I just read an article that said that too many antioxidants might be bad for you... and this after years of shoving acai berries down our throats. So I've come to the conclusion that you should just eat as chemical and pesticide free as possible - since clearly that's not good for you - and avoid processed foods and I think you can't really go wrong. Because there's no way I can give up my acai smoothie now.
     

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