Please recommend a program for me. I'm willing to go to the gym 6 days a week, but only for half an hour at a time. Never mind the cardio, I get that from playing sports and am already thin enough. On the websites I've seen they recommend 15-25 reps per set for a beginner at 50% of one's max, but I'm looking for someone to give me a specific regiment for 6 days per week, half an hour a day. If anyone can help or post a link I would very much appreciate it. Thanks.