NewYorkIslander
Stylish Dinosaur
- Joined
- Mar 22, 2008
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OK, My body has essentially called me an asshole and after talking with my older cousin (who is RIPPED UP) he has convinced me to take a week off of exercise (gym AND running) to shock my body and get better results once I start up again. He does it every 8 weeks. My surgically repaired right arm is throbbing (a sign that I think Earl is going to come closer to NYC than people are thinking) and I have an achillies issue.
So I'm on day three today, Wednesday, and by yesterday afternoon I was a freaking lunatic. My appetitie was still on workout mode because I'm sure my metabolism is still running in overdrive. Do you guys who do this eat normally? Do you watch what you eat more carefully? Do you do any kind of lesser resistance training (like long walks)? I do have hockey games tonight and tomorrow to keep me from driving the Mrs crazy, but I'd be curious to hear from those who have done this and how they felt it worked.
So I'm on day three today, Wednesday, and by yesterday afternoon I was a freaking lunatic. My appetitie was still on workout mode because I'm sure my metabolism is still running in overdrive. Do you guys who do this eat normally? Do you watch what you eat more carefully? Do you do any kind of lesser resistance training (like long walks)? I do have hockey games tonight and tomorrow to keep me from driving the Mrs crazy, but I'd be curious to hear from those who have done this and how they felt it worked.