- Mar 12, 2002
- Reaction score
I just began training with TRX suspension mixed with kettle bells. I did not know what to expect, but, after just a few sessions, I'm loving this. What a great core conditioner. As one person said, it's all abs all the time. (Plus legs and arms.) I like the intensity and the fact that the the brain is exercised, too. One has to think and pay attention--no mindless training on a machine. I know there will be rewards in my running ability.