New poster here Wondering if anyone has had any past experiences with Intermittent Fasting? If so, how is it going for you? I'm currently trying to drop some bodyfat and have been looking around at certain dieting strategies. I stumbled across this method - http://www.leangains.com The results this guy gets is absolutely crazy! If anyone here has been using it, has it helped you get to these sorts of body fat levels? Here is a page on the site I found of what some people using this method are achieving! http://www.leangains.com/search/label/Client results Any input appreciated!