sorry Connie, that is horrible I had a problem last week that required a remedy of eating more fiber. so I spent the weekend eating a lot of fiber. apperantly, a little too much fibder for the delecate balance that is my digestive system. this morning I pooped out stuff that might very well have been stuck to the walls of my guts since Regan was president. this wasn't really the effect I was looking for. I now feel weak. fuck.