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The WAYWT Discussion Thread

Discussion in 'Streetwear and Denim' started by Eason, Feb 1, 2010.

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  1. hoozah

    hoozah Senior member

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    robbie looks average, if anything skinnier than average. he just doesn't wear sufu sized jeans. sorry colabear, no buldge.
     


  2. robbie

    robbie Pleading Poverty

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    I am average, I still could stand to lose a little more weight. All things considered I am healthier and skinnier than I've been in months. I haven't had a pop of any kind (even Coca-Cola) in about 6 weeks. {that's a huge thing, i'm pretty sure 1/2 my waywt posts include a pop of some kind}
     


  3. malakas

    malakas Senior member

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    not impossible, but he doesnt need to gain 3 inches....ones shoulders will look wider if one loses weight around the hip/waist area...all one is doing is creating an illusion...its all relative


    im sorry, but he dresses like a slob, no hate



    again its all relative

    when ppl see you, they dont say to themselves

    ''that dude looks so good compared to what he was before''





    a lot of dudes will look better in clothes if they just lose/gain a little, or maybe work out and gain some lean muscle, nothing over the top, just to look aesthetically pleasing, so clothes can at least fit/drape properly
     
    Last edited: Aug 28, 2011


  4. Harbin

    Harbin Senior member

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    that's true, some work on upper body while trimming down the hip/waist would look great
     
    Last edited: Aug 28, 2011


  5. noob in 89

    noob in 89 Senior member

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    If this is to be the new theme, then otter, tell me quick: how does one gain muscle and lose fat at the same time? (A low carb diet slightly over maintenance level is my best guess...)
     


  6. SilentEdge

    SilentEdge Active Member

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    Simplest answer is you don't. Your body needs X amount of calories a day to maintain weight, 3-500 more to gain, and 3-500 less to lose. To get all the nutrients and protein you need to build your muscles while on a calorie deficit is particularly difficult, especially because your body needs a certain amount of calories just for day to day functions. It's doable, but it involves a very strict diet that changes daily based on workouts, time of day, "scientific things", etc. Most people don't have the time, flexibility, or conviction to stick to a diet like that, especially because it's real easy to do wrong.

    Most of the people I've worked with get the best results from doing one first, and then the other. I lost 30 pounds over 18 months (got fat after I graduated from college and stopped playing water polo) and have gained back almost 15 of muscle in the past 6 months (training for the Marines).
     
    Last edited: Aug 28, 2011


  7. threeLegDog

    threeLegDog Well-Known Member

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    If only there were a meatspace photoshop option...
     


  8. indesertum

    indesertum Senior member

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    lol dude.

    eat minimum 1g protein/lb bodyweight. eat at a moderate deficit on non workout days. eat at or a little above maintenance on workout days (good amount of carbs). repeat.

    everything else is bs, near it, or produces minimal effects
     
    Last edited: Aug 28, 2011


  9. Erenoth

    Erenoth Senior member

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    Lots of nipple/genital shopping going on in this thread, lately.
     


  10. g transistor

    g transistor Senior member

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    Kunk I like that a lot. Probably your best that i've seen.

    Robbie how taller are, you kinda look like a giant in that photo.
     


  11. mellow

    mellow Well-Known Member

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    I've found this kind of dogma unreliable. The quality of calories is just as important as the quantity. Let's say two guys eat the same amount of calories for maintenance while doing resistance training. One mostly eats straight sugar and the other eats lean sources of protein. After some time, they may be the same weight, but I find it hard to believe their body fat composition would also be the same.
     


  12. rdgn123

    rdgn123 Senior member

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    uhh obviously? how would you expect someone eating straight sugar to gain muscle?
     


  13. robbie

    robbie Pleading Poverty

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    5'10" give or take 1/4"
     


  14. UltimateSwag

    UltimateSwag Senior member

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    did you just say that losing fat and gaining muscle at the same time is not possible???

    Disregard everything this man says.
     
    Last edited: Aug 28, 2011


  15. UltimateSwag

    UltimateSwag Senior member

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    This...it's fucking simple

    and don't be a pussy and skip cardio.
     


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