I know there's been plenty of threads on this issue, which generally lead to debates. But for the sake of this thread, I'd like to hear some stories from individuals who have overcome depression via more natural alternatives (meditiation, yoga, 5htp, St. John Wort, Rosea, etc). I hoping this thread becomes a source of optimism for those who suffer from depression, anxiety, panic attacks,etc. Thus, I ask those who favour a "pharmacological" approach to respect the basis of this thread. PS I'll shortly add my story when time permits. Thank You all!