Couldn't help myself, had to use the cheesy Oprah line in the titleSo I've been reading (technically speaking, I've been listening books-on-tape style while commuting) Stephen Covey's 7 Habits of Highly Effective People lately. I read it way back when I was a young 'un, but as with most things you read of that nature at that age, you lack the life context for it to have any real meaning. Anyhow, 7th habit, sharpen the saw. Divides you up into a few areas - physical, mental, socio/emotional, and spiritual. I'm decent on the first three, reasonable exercise regime that, other than a few lapses here and there, I generally keep to; devoted a lot of time this year to reading up on Important Things (as opposed to drinkin' n bonin' like the last few years); other than being a bit impatient, I am pretty well adjusted, social and well liked and respected in my community as a general rule; but this spiritual business.... Thought I would toss it out there and see what you guys do to keep your spiritual selves awake. I'm not a religious person (Catholic school beat that outta me), and basically, in all honesty, do absolutely nothing for that side of my...uhh...existence. Yoga? Meditation? What do you guys do? I know there are no quick fixes, everyone's differnt and alla that, but just interested in some avenues to explore.