Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. Kajak

    Kajak Senior member

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    Fuji wins this round.
     
  2. Rambo

    Rambo Senior member

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    I'M IN MIAMI, BITCH
    

    You struck me as more of a Pina Colada man.
     
  3. Kajak

    Kajak Senior member

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    He likes Pina Coladas. And lavender boxers in the rain.
     
  4. fuji

    fuji Senior member

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    Fucking hell that was hard. Pushed a 100kg prowler about 500m low handles 500m high handles, legs are on fire.
     
  5. stinger70

    stinger70 Senior member

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    Finish workout, consume banana and protein shake, get home, eat 100g brown rice, 6 eggs, veg....put down fork....immediatley starving again. Good indicator of a good workout?
     
  6. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

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    COSMOS DAMNIT!
     
  7. stinger70

    stinger70 Senior member

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    acquired milk protein isolate from myprotein for £10 per kilo, worth a try for half price. Also got a foam roller to sort out my hip.
     
  8. Sir Humphrey Appleby

    Sir Humphrey Appleby Senior member

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    Gym was empty today except me and the new, enthusiastic and very attractive receptionist.
     
  9. darnelled

    darnelled Senior member

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  10. El Argentino

    El Argentino Senior member

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    ... and... :smarmy:
     
  11. deadly7

    deadly7 Senior member

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    And he worked her out!


    Err wait worked out with her!


    ... Any way you phrase it I think they boinked.
     
  12. gort

    gort Senior member

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    saturday at 6pm is the best time to go to my gym. There were only like 6 people there. :slayer:
     
  13. tesseract

    tesseract Senior member

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    Drinking enough water? My first guess would be dehydration.
     
  14. tesseract

    tesseract Senior member

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    3 months back into the gym after hurting my shoulder on a failed snatch i am getting close to the numbers i was previously at.
     
  15. fuji

    fuji Senior member

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    How do I convince my friend who can't even squat BW that he doesn't need westside methods to increase his squat? He's doing box squat doubles with 30kg to "increase his dynamic strength". Not long until he adds some chains.
     

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