Discussion in 'Health & Body' started by Eason, Dec 20, 2009.
honestly, if youre not competing, you have no business using wraps.
I just use them if I feel like ego lifting.
Come at me uni, made my offer today, dorms have a kitchen and gym across the street, none of this bullshit catered crap. Feels good man. Gonna eat chicken breast and yams all day and lean bulk. Considering hopping on a bicycle when im there, but not sure yet.
Did speed work for the first time in a while today 15x2, felt good.
That's all me
Yeah, a friend of mine is going to the meet with me to watch. Next week, I'm going to have him wrap my knees a few times. If it's similar to the tightness of my wraps, then I'll have him wrap me at the meet. I don't want something too different as to throw me off at the meet you know?
As it turns out, the lab that did my blood work didn't check my thyroid and T-levels. They checked my thyroid and... PSA level. Needless to say, I have to go back in tomorrow and get blood drawn again to find out where my T-levels are at.
P.S. My prostate is in great shape, guys.
Did a bunch of paused squats last night. Not fun, but seems like a good way to expose form problems (particularly if you tend to get soft at the bottom).
I hate my gym's squat racks. I go so low that the lowest safety bar level is too high up, but the rack itself is too low to safely bail.
miring cut meal?
yeah excellent advice there buddy 5/5
Dude at the gym was using lifting straps to do pull-ups.
(EDIT: meant lat pulldowns)
Ran a mile for the first time in my VFF's and then did ascending sets of front squats to see where i should train at. Holy shit my inner thighs and calves. ow. ow. ow.
Try sprinting in the VFF's. Your calves will know true pain.
Isn't pull ups a fairly common application of straps?
Sorry i meant lat pulldowns.
Was gonna say - some serious bro-status to bust wraps for a lat-pull down machine...
I tore mine today doing snatch high pulls
now I need more gym swag
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