Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. Biggskip

    Biggskip Senior member

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    Nice work!

    In regular powerlifting 2 plates plus the bar is 225, is it the same with the bumper plates that you use in oly lifting? Just trying to get a sense for how much you are putting up,
     
    Last edited: Feb 23, 2012


  2. Lagrangian

    Lagrangian Senior member

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    that's some seriously nice lifiting there. looked like 100 +change on the C&J.. You'll be hitting that 90 snatch in no time man, you almost had it there, it's always a bitch when you need to dump a snatch that kinda drifts away from you.. however, there's no doubt you have the power and speed to get under that one.

    impressive.

    e. oly disc weights:

    25 red
    20 blue
    15 yellow
    10 green
    5 white

    divide by 10 for change plates, i.e. 2.5 is red etc.
     
    Last edited: Feb 23, 2012


  3. Tooch4321

    Tooch4321 Senior member

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    David Tate posted these yesterday and they had me dying, I'm sure most of you will just love #10...
     


  4. fuji

    fuji Senior member

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    I've had DOMS for 2 days, what is this shit. Hopefully my legs will be ok for tomorrow, gonna try 20x5x100kg. Gonna drop all other leg motions, don't think I really need any other then squats.
     


  5. El Argentino

    El Argentino Senior member

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    Isn't that the Old Spice commercial guy?
     


  6. Tooch4321

    Tooch4321 Senior member

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    No, but he is in some commercials, he also played in one of those Friday movies the one with Katt Williams in it...
     


  7. dune

    dune Senior member

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    That's Terry Crews you fool.
     


  8. gort

    gort Senior member

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    Terry Crews is the old spice commercial guy.


    *waits for you to say he isn't*

    [VIDEO][/VIDEO]
     
    Last edited: Feb 23, 2012


  9. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

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    Terry Crews is the best.
     


  10. Tooch4321

    Tooch4321 Senior member

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    He's not the original Old Spice guy...
     
    Last edited: Feb 23, 2012


  11. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

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    Terry Crews is the better Old Spice guy.
     


  12. GraphicNovelty

    GraphicNovelty Senior member

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    Tim and Eric are better old spice commercial directors
     


  13. Kajak

    Kajak Senior member

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    Isiah is funnier just because hes not yelling all the time.
     


  14. El Argentino

    El Argentino Senior member

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    I didn't think he was.
     


  15. Axelman 17

    Axelman 17 Senior member

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    Nice progress. You seem to do much higher weight / lower rep assistance work than I do. Do you find this helps push up your core lifts more effectively?
     


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