Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. gort

    gort Senior member

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    I'm about to go lift. Haven't eaten since 8:30pm last night other than a cup of coffee from my keurig with 2TBSP of half/half (50cal).

    Fasted training on a Saturday is a lot easier than a work day since I typically go to the gym after work and waiting until 6pm to eat is awful.
     
    Last edited: Feb 11, 2012


  2. fuji

    fuji Senior member

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    Found out about kai green doing gay porn yesterday. Also saw a training video of him where he had a raging erection for the entire time, kind of scared.

    I don't follow a bullshit diet, I only did that before because I had school and didn't eat lunch. On that eating protein and lots of callories every 2 or so hours and getting fuck loads of sleep for recovery.
     
    Last edited: Feb 11, 2012


  3. GraphicNovelty

    GraphicNovelty Senior member

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    Last edited: Feb 11, 2012


  4. El Argentino

    El Argentino Senior member

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    Last edited: Feb 11, 2012


  5. stinger70

    stinger70 Senior member

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    Just discovered that peanut butter blends perfectly into a smooth shake in my wire ball type shaker, alongside oats, whey, milk and olive oil. No need for liquidiser anymore. Hello easy 300 calories per day.
     
    Last edited: Feb 12, 2012


  6. fuji

    fuji Senior member

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    12am, currently cooking a batch of burgers for something to eat before bead. Fuck the no eating after 6pm police. Mixed the ground beef with garlic, oil, chilli powder and some random herbs and cooking them on top of some onions so they don't get crispy. Should I add eggs too? Cannot wait for uni so I can cook like this erryday.
     
    Last edited: Feb 12, 2012


  7. Biggskip

    Biggskip Senior member

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    To each his own I guess, but this sounds like ass. Before you start school you may need to take a trip to the states so that you can eat a proper burger. If you are going to add an egg(s), however, you should fry it sunny side up and place it on top of the burger.
     


  8. fuji

    fuji Senior member

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    Came out tasting like chorizo, was unexpected, but still very good, used up a lb of ground beef. When I put eggs on burgers that is how I do them, usually as a breakfast burger. Im from the states, best burger I've had is fudruckers though, don't not if that constitutes good.
     


  9. El Argentino

    El Argentino Senior member

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    You need to try 5 Guys when you get back. Will blow your mind.

    +1 to Egg-burgers, either topping the gb or mixed in.
     


  10. fuji

    fuji Senior member

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    Never been westcoast, theres no 5 guys in NJ right?
     


  11. chu

    chu Well-Known Member

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    ...
     
    Last edited: Feb 14, 2012


  12. gort

    gort Senior member

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    Never had in & out, need to make a trip out west to get one.
     


  13. El Argentino

    El Argentino Senior member

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    Not sure - I know they started back east before moving westward. I know there scattered throughout Baltimore, Northern Shore, etc.

    To those who prefer In&Out, I pity you. Having both within 10 minutes of the house makes the choice clear. 5 Guys all the way, all the time.


    It's decent, don't get me wrong.

    But 5 Guys is superior in every way, shape, and form.
     
    Last edited: Feb 12, 2012


  14. GraphicNovelty

    GraphicNovelty Senior member

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    where in jersey are you?
     


  15. fuji

    fuji Senior member

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    Im from NJ, still live in the UK. Couple times a year I go back to visit my grand parents in franklin lakes.
     


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