Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. knucks

    knucks Senior member

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    I wouldn't eat that for breakfast if I was lifting afterwards.
     


  2. fuji

    fuji Senior member

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    I start lifting around 45 minutes afterwards usually. I can never train well if I haven't eaten much.
     


  3. jarude

    jarude Senior member

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    dont knock fasted training until youve tried it
     


  4. fuji

    fuji Senior member

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    I used to do fasted training, ate at 9am trained at 4pm, did not like.
     


  5. knucks

    knucks Senior member

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    thats not fasted
     


  6. fuji

    fuji Senior member

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    I didn't eat for 7 hours before I started training, quite sure I was fasting.
     


  7. knucks

    knucks Senior member

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    So you woke up (8hr fast, lets say), ate, didn't eat again, then trained?

    Why?
     


  8. virus646

    virus646 Senior member

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    I like training in the morning fasted but wouldn't do it late afternoon. Fuck classes in the morning.
     


  9. knucks

    knucks Senior member

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    And besides, why not look at what THE BEST do? Sure, there's the primal diet, there's intermittent fasting (I did this for some time) but look at Jay Cutler, Kai Greene...do they do these bullshit diets? No.
     


  10. knucks

    knucks Senior member

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    Fasted training has only worked for me on "lighter days". Military press day went okay, wouldn't want to do fasted training for squats and the like.
     


  11. Lagrangian

    Lagrangian Senior member

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    inb4 kai greene fucking a grapefruit
     


  12. Rambo

    Rambo Senior member

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    I'M IN MIAMI, BITCH
    

    :puzzled:
     


  13. Pilot

    Pilot Senior member

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    PIcked up some new kicks.

    new/retired. Don't ask what the white stain is, sometimes i just really enjoy a workout.
    [​IMG]




    Jesus Christ. Thought this was some type of joke. Tip: do not google "Kai Greene grapefruit"
     
    Last edited: Feb 11, 2012


  14. stinger70

    stinger70 Senior member

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    changed my opinion of him a bit when i found this out.
     


  15. Lagrangian

    Lagrangian Senior member

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    funny, that didn't change my opinion of professional bodybuilders at all
     


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