1. In 2018. by way of thanks for being a part of this community, we'll be choosing 16 active members of our community at random to receive a special gift and a gift certificate for one of our affiliate vendors, to represent each of our 16 years.

    Fok and the Styleforum Team

    Dismiss Notice
Dismiss Notice

STYLE. COMMUNITY. GREAT CLOTHING.

Bored of counting likes on social networks? At Styleforum, you’ll find rousing discussions that go beyond strings of emojis.

Click Here to join Styleforum's thousands of style enthusiasts today!

Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

Tags:
  1. knucks

    knucks Distinguished Member

    Messages:
    2,958
    Likes Received:
    398
    Joined:
    Sep 3, 2006
    Location:
    Ann Arbor
    i wish we had (non cross fit) gyms w bumpers and platforms :/
     


  2. fuji

    fuji Distinguished Member

    Messages:
    7,062
    Likes Received:
    1,436
    Joined:
    Sep 5, 2008
    Location:
    London
    Yeah pins are hollow, they're pretty shit. Still surprised, bar only fell a few inches. Didn't really fall actually, I didn't drop it, just lowered it pretty fast.
     
    Last edited: Feb 1, 2012


  3. jeffcoles2012

    jeffcoles2012 New Member

    Messages:
    2
    Likes Received:
    0
    Joined:
    Oct 19, 2011
    Location:
    USA
    Even 30 minutes a day is enough to have a better health and a figure you desire. :)
     


  4. fuji

    fuji Distinguished Member

    Messages:
    7,062
    Likes Received:
    1,436
    Joined:
    Sep 5, 2008
    Location:
    London
    

    My gym has bumper plates and a platform, but im not allowed to drop the bar........
     


  5. I<3Bacon

    I<3Bacon Distinguished Member

    Messages:
    1,849
    Likes Received:
    347
    Joined:
    Feb 7, 2008
    

    That is all.
     


  6. Biggskip

    Biggskip Distinguished Member

    Messages:
    4,280
    Likes Received:
    1,596
    Joined:
    Feb 10, 2008
    Location:
    Believeland
    

    Dude, I don't even want to know.
     


  7. fuji

    fuji Distinguished Member

    Messages:
    7,062
    Likes Received:
    1,436
    Joined:
    Sep 5, 2008
    Location:
    London
    performing rack pulls with your penis allows you to isolate your lower back more effectively because your forearms, upper back and traps are not fatigued so you can focus entirely on strengthening your lower back and use heavier weights. Theres also no risk of tearing a bicep and they allow you to work around injuries such as a torn lat. Louie Simmons often subsitutes back hypers for high rep penis rack pulls for the westside program.


    They're also way more functional...........
     
    Last edited: Feb 1, 2012


  8. mrchariybrown

    mrchariybrown Distinguished Member Affiliate Vendor

    Messages:
    4,115
    Likes Received:
    3,606
    Joined:
    Jun 4, 2008
    Location:
    Philly
    

    [​IMG]
     


  9. knucks

    knucks Distinguished Member

    Messages:
    2,958
    Likes Received:
    398
    Joined:
    Sep 3, 2006
    Location:
    Ann Arbor
    

    is she legal yet
     


  10. Rambo

    Rambo Stylish Dinosaur

    Messages:
    27,312
    Likes Received:
    1,617
    Joined:
    Oct 3, 2007
    Location:
    I'M IN MIAMI, BITCH
    Fuck my strained groin is still bothering me. Getting all chubby without any cardio. Fack!
     


  11. Pilot

    Pilot Distinguished Member

    Messages:
    2,663
    Likes Received:
    349
    Joined:
    Jan 13, 2008
    

    Not even close....
     


  12. Lagrangian

    Lagrangian Distinguished Member

    Messages:
    3,154
    Likes Received:
    530
    Joined:
    Oct 19, 2009
    Location:
    interior optimum
    lol cardio
     


  13. GraphicNovelty

    GraphicNovelty Distinguished Member

    Messages:
    5,487
    Likes Received:
    2,860
    Joined:
    Aug 27, 2009
    Location:
    NYC
    Just did 5 ladders of 5 with a 20kg bell. Feel totally wiped. 2 more hours of work ughhhh.
     


  14. jasongeorge

    jasongeorge Member

    Messages:
    11
    Likes Received:
    0
    Joined:
    Jan 25, 2012
    I feel so much better after i've done 30 minutes on the treadmill. It's the best way to get yourself feeling pumped and ready to go, no matter how much you hate going to the gym!
     


  15. APK

    APK Distinguished Member

    Messages:
    7,831
    Likes Received:
    4,146
    Joined:
    Sep 10, 2008
    Location:
    MI
    Of all the things to steal from me at the gym, it's a $3 lacrosse ball. Joke's on them. I've rolled my ass over that thing a billion times.
     


Share This Page

Styleforum is proudly sponsored by